AOC welcomes you to discover Aikido!

Aikido is a martial art for the body, mind and soul.

      Join us in the practice of Aikido and improve your mental & physical fitness in an atmosphere that emphasizes respect, discipline and non-violence.

     Aikido emphasizes smooth, circular techniques which generally resolve in throws, pins or joint locks that redirect the force of an attack back toward the attacker. It differs from other martial arts in that techniques are almost always in response to attacks, not attacks themselves.

The physical aim of Aikido
is to provide for peaceful resolution of threatening situations
rather than an escalation
of discord and violence.


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